For most of the summer I was in a weight-losing phase; now that running weather is over, I am back into a weight gaining phase. My exercise regimen changes at the same time: for most of the summer I did a lot of running and a bit of weightlifting; now I do a lot of weightlifting and very little else.
This means I am gaining weight on purpose. You cannot build muscle without adding to your body. And I hate it.
One would think that losing weight would be a challenge, and it was at one point in my life. Not any more. My mood for the day is so often tied to what I see on my scale. If that needle is the same or slightly lower than it was the day before, its a good day; if its higher, its not.
When I am gaining weight on purpose (and I will be putting on about 15 pounds before I stop and go back down), I know, cognitively, what the scale will be doing. But it is still hard mentally. And physically, I hate being full all the time. I don't eat junk food - I eat a carefully balanced and monitored, high-protein diet in this phase. But I feel full all the goddamn time. I don't like that. I like being "lean and hungry." I've put on about 5 pounds already, in the last couple of weeks, though most of that is water from some of the supplements I take. I feel like a blob. I don't look like one, but I feel like one.
It shouldn't be this difficult.
Labels: and feh too